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Upcoming Classes


Tai Chi - Tuesdays

Date:Tuesday November 12, 2019
Time: 6:30 pm - 7:30 pm

Tai Chi - Tuesday


Tai Chi teaches students to overcome hardness with softness while engaging in a full-body workout that will improve balance, increase strength and flexibility, burn fat, and relax both the body and mind.

This class will also explore martial applications, self-defense techniques, and the rich history and culture of Chinese martial arts.

This class is ongoing and open to students of all ages and fitness levels. Classes will typically begin with joint loosening and light stretching to loosen up the body, followed by a qigong routine to get the qi (life energy) flowing and prepare students for the flowing movements of Tai Chi and other Chinese martial arts. Instruction will include both group practice and one-on-one time with the instructor to allow students of all skill levels to learn and improve together.

Styles and forms taught in this class include the Yang style 24 short form, the Yang style 88 long form, Tai Chi sword, Chen Tai Chi, Bagua, and others.

All that you have to bring is a desire to learn, relax, and have fun!

Class Time: Tuesdays from 6:30-7:30pm
Cost: $12 per class drop-in or $10 per class prepaid
Show Event



Belly Dance - Begginers

Date:Wednesday November 13, 2019
Time: 7:00 pm - 8:00 pm


Belly Dance Beginner

Connect with your divine feminine energy and learn the ancient art of Belly Dance. This beginner class is infused with elements of yoga and energy work and is suitable for all ages and most fitness levels. This class will include warm up, muscle toning, technique training, drills, and moderate cardio. You will learn a piece of choreography each week that we will be adding to each class to create a dance. We end each class with a cool down and group circle. Join us for this fun and refreshing fitness and dance class and Awaken your inner Goddess!

Instructor: Michele M.

This is a 8-week class session

Price: $10 per class if Pre-paid ($80 total) or $12 /class Drop-in
Show Event



Belly Dance - Intermediate

Date:Wednesday November 13, 2019
Time: 6:00 pm - 7:00 pm


Belly Dance - Intermediate

Connect with your divine feminine energy and learn the ancient art of Belly Dance. Intermediate sessions are often prop-focused: veil, zills, skirt, or stick. A new intermediate-level choreography is taught in most 8-week series.Intermediate belly dance builds upon the material and combinations taught in the Beginner classes.

Instructor: Michele M.

This is a 8-week class session

Price: $10 per class if Pre-paid ($80 total) or $12 /class Drop-in
Show Event



TAI CHI

Date:Saturday November 16, 2019
Time: 8:30am - 9:30am


The traditional Yang style Tai-Chi includes 108 forms divided into 3 patterns, and pushing hand practice.
The 108 forms are created and combined by 78 different forms. We also use basic forms for foundation training.

What is the benefit of Tai-Chi Chuan practice? Tai Chi Chuan's health benefits derive largely from this principle of turning the waist. This enables the practitioner to maintain internal strength and fullness by stimulating and massaging the vital organs with every movement. Tai-Chi Chuan is also a high technique of martial arts. It takes a long time to learn but can be used for an effective self-defense technique. Tai-Chi Chuan trains the mind, spirit and body together. This practice is designed for Men and Women over 12 years old.

Tai-Chi Instructor: Peter Jeng

Why do I teach? I was born in Taiwan and started practicing Yang style Tai-Chi Chuan in college. I have loved this exercise since then and it is part of my life now. I have been in the USA for 20 years and now settled in Olympia, WA. I love to teach Tai-Chi Chuan and pass it on to others.

Background: I have practiced Yang Style Tai-Chi Chuan for more than 20 years. The Yang style Tai-Chi started from founder Lu Chan Yang. I am one of the seventh generation successors from the founder. I feel obligated to pass this skill and spirit to benefit others around me.


Price: $10 per class if pre-paid - $80 Total; $8 per class for students & Military w/ID, if prepaid - $64 total; $12 per class to Drop- in
Show Event



Salsa & Cumbia ~ ALL LEVELS WELCOME! ~

Date:Sunday November 17, 2019
Time: 7:00pm - 8:00pm

Learn basic Latin Dance rhythm or expand on what you already know in these fun and welcoming classes! No experience or partner needed. Just you and your excitement to learn how to move your body in true Latin Style!

Want to learn how to dance? Want to improve on what you already know? You’ve come to the right place. Our goal is to make dancing as easy and enjoyable as possible. Even if you are an absolute beginner or a seasoned dancer, with our help you will quickly learn the social skills of dance and have fun doing it!

Brought to you by: Alejandro Rugarcia

$60 for (5) Classes (Class Card); $15 Drop-in per class
Show Event



~~ PRIVATE DANCE LESSONS ~~ Weddings - Couples - Groups - Events

Date:Monday November 18, 2019
Time:

~~ PRIVATE DANCE LESSONS ~~ Weddings - Couples - Groups - Events


Instructor: Alejandro Rugarcia


I offer private dance lessons for individuals and couples interested in partner dancing, whether it be for a special event or just for fun. I especially welcome people who are shy, nervous or think they have little rhythm or coordination.


Private dance lessons are perfect if you...

~ Get nervous in a group class setting and prefer working one-on-one
~ Want to learn at your own speed rather than be rushed (or slowed) by the pace of a group class
~ Want to become a better dancer faster
~ Have a busy schedule and want to maximize your time
~ Want to take your dancing to the next level by improving your leading/following, rhythm and technique, styling, musicality, etc.
~ Are preparing for a special event or trip

Single lesson, $60
5-lesson package, $250 (save $50)

Call 360-455-9000 or email infused4U@gmail.com to schedule your lesson.

Show Event



Tai Chi - Tuesdays

Date:Tuesday November 19, 2019
Time: 6:30 pm - 7:30 pm

Tai Chi - Tuesday


Tai Chi teaches students to overcome hardness with softness while engaging in a full-body workout that will improve balance, increase strength and flexibility, burn fat, and relax both the body and mind.

This class will also explore martial applications, self-defense techniques, and the rich history and culture of Chinese martial arts.

This class is ongoing and open to students of all ages and fitness levels. Classes will typically begin with joint loosening and light stretching to loosen up the body, followed by a qigong routine to get the qi (life energy) flowing and prepare students for the flowing movements of Tai Chi and other Chinese martial arts. Instruction will include both group practice and one-on-one time with the instructor to allow students of all skill levels to learn and improve together.

Styles and forms taught in this class include the Yang style 24 short form, the Yang style 88 long form, Tai Chi sword, Chen Tai Chi, Bagua, and others.

All that you have to bring is a desire to learn, relax, and have fun!

Class Time: Tuesdays from 6:30-7:30pm
Cost: $12 per class drop-in or $10 per class prepaid
Show Event



Belly Dance - Begginers

Date:Wednesday November 20, 2019
Time: 7:00 pm - 8:00 pm


Belly Dance Beginner

Connect with your divine feminine energy and learn the ancient art of Belly Dance. This beginner class is infused with elements of yoga and energy work and is suitable for all ages and most fitness levels. This class will include warm up, muscle toning, technique training, drills, and moderate cardio. You will learn a piece of choreography each week that we will be adding to each class to create a dance. We end each class with a cool down and group circle. Join us for this fun and refreshing fitness and dance class and Awaken your inner Goddess!

Instructor: Michele M.

This is a 8-week class session

Price: $10 per class if Pre-paid ($80 total) or $12 /class Drop-in
Show Event



Belly Dance - Intermediate

Date:Wednesday November 20, 2019
Time: 6:00 pm - 7:00 pm


Belly Dance - Intermediate

Connect with your divine feminine energy and learn the ancient art of Belly Dance. Intermediate sessions are often prop-focused: veil, zills, skirt, or stick. A new intermediate-level choreography is taught in most 8-week series.Intermediate belly dance builds upon the material and combinations taught in the Beginner classes.

Instructor: Michele M.

This is a 8-week class session

Price: $10 per class if Pre-paid ($80 total) or $12 /class Drop-in
Show Event



TAI CHI

Date:Saturday November 23, 2019
Time: 8:30am - 9:30am


The traditional Yang style Tai-Chi includes 108 forms divided into 3 patterns, and pushing hand practice.
The 108 forms are created and combined by 78 different forms. We also use basic forms for foundation training.

What is the benefit of Tai-Chi Chuan practice? Tai Chi Chuan's health benefits derive largely from this principle of turning the waist. This enables the practitioner to maintain internal strength and fullness by stimulating and massaging the vital organs with every movement. Tai-Chi Chuan is also a high technique of martial arts. It takes a long time to learn but can be used for an effective self-defense technique. Tai-Chi Chuan trains the mind, spirit and body together. This practice is designed for Men and Women over 12 years old.

Tai-Chi Instructor: Peter Jeng

Why do I teach? I was born in Taiwan and started practicing Yang style Tai-Chi Chuan in college. I have loved this exercise since then and it is part of my life now. I have been in the USA for 20 years and now settled in Olympia, WA. I love to teach Tai-Chi Chuan and pass it on to others.

Background: I have practiced Yang Style Tai-Chi Chuan for more than 20 years. The Yang style Tai-Chi started from founder Lu Chan Yang. I am one of the seventh generation successors from the founder. I feel obligated to pass this skill and spirit to benefit others around me.


Price: $10 per class if pre-paid - $80 Total; $8 per class for students & Military w/ID, if prepaid - $64 total; $12 per class to Drop- in
Show Event



Salsa & Cumbia ~ ALL LEVELS WELCOME! ~

Date:Sunday November 24, 2019
Time: 7:00pm - 8:00pm

Learn basic Latin Dance rhythm or expand on what you already know in these fun and welcoming classes! No experience or partner needed. Just you and your excitement to learn how to move your body in true Latin Style!

Want to learn how to dance? Want to improve on what you already know? You’ve come to the right place. Our goal is to make dancing as easy and enjoyable as possible. Even if you are an absolute beginner or a seasoned dancer, with our help you will quickly learn the social skills of dance and have fun doing it!

Brought to you by: Alejandro Rugarcia

$60 for (5) Classes (Class Card); $15 Drop-in per class
Show Event



Tai Chi - Tuesdays

Date:Tuesday November 26, 2019
Time: 6:30 pm - 7:30 pm

Tai Chi - Tuesday


Tai Chi teaches students to overcome hardness with softness while engaging in a full-body workout that will improve balance, increase strength and flexibility, burn fat, and relax both the body and mind.

This class will also explore martial applications, self-defense techniques, and the rich history and culture of Chinese martial arts.

This class is ongoing and open to students of all ages and fitness levels. Classes will typically begin with joint loosening and light stretching to loosen up the body, followed by a qigong routine to get the qi (life energy) flowing and prepare students for the flowing movements of Tai Chi and other Chinese martial arts. Instruction will include both group practice and one-on-one time with the instructor to allow students of all skill levels to learn and improve together.

Styles and forms taught in this class include the Yang style 24 short form, the Yang style 88 long form, Tai Chi sword, Chen Tai Chi, Bagua, and others.

All that you have to bring is a desire to learn, relax, and have fun!

Class Time: Tuesdays from 6:30-7:30pm
Cost: $12 per class drop-in or $10 per class prepaid
Show Event



Belly Dance - Begginers

Date:Wednesday November 27, 2019
Time: 7:00 pm - 8:00 pm


Belly Dance Beginner

Connect with your divine feminine energy and learn the ancient art of Belly Dance. This beginner class is infused with elements of yoga and energy work and is suitable for all ages and most fitness levels. This class will include warm up, muscle toning, technique training, drills, and moderate cardio. You will learn a piece of choreography each week that we will be adding to each class to create a dance. We end each class with a cool down and group circle. Join us for this fun and refreshing fitness and dance class and Awaken your inner Goddess!

Instructor: Michele M.

This is a 8-week class session

Price: $10 per class if Pre-paid ($80 total) or $12 /class Drop-in
Show Event



Belly Dance - Intermediate

Date:Wednesday November 27, 2019
Time: 6:00 pm - 7:00 pm


Belly Dance - Intermediate

Connect with your divine feminine energy and learn the ancient art of Belly Dance. Intermediate sessions are often prop-focused: veil, zills, skirt, or stick. A new intermediate-level choreography is taught in most 8-week series.Intermediate belly dance builds upon the material and combinations taught in the Beginner classes.

Instructor: Michele M.

This is a 8-week class session

Price: $10 per class if Pre-paid ($80 total) or $12 /class Drop-in
Show Event



Salsa & Cumbia ~ ALL LEVELS WELCOME! ~

Date:Sunday December 1, 2019
Time: 7:00pm - 8:00pm

Learn basic Latin Dance rhythm or expand on what you already know in these fun and welcoming classes! No experience or partner needed. Just you and your excitement to learn how to move your body in true Latin Style!

Want to learn how to dance? Want to improve on what you already know? You’ve come to the right place. Our goal is to make dancing as easy and enjoyable as possible. Even if you are an absolute beginner or a seasoned dancer, with our help you will quickly learn the social skills of dance and have fun doing it!

Brought to you by: Alejandro Rugarcia

$60 for (5) Classes (Class Card); $15 Drop-in per class
Show Event



Belly Dance - Begginers

Date:Wednesday December 4, 2019
Time: 7:00 pm - 8:00 pm


Belly Dance Beginner

Connect with your divine feminine energy and learn the ancient art of Belly Dance. This beginner class is infused with elements of yoga and energy work and is suitable for all ages and most fitness levels. This class will include warm up, muscle toning, technique training, drills, and moderate cardio. You will learn a piece of choreography each week that we will be adding to each class to create a dance. We end each class with a cool down and group circle. Join us for this fun and refreshing fitness and dance class and Awaken your inner Goddess!

Instructor: Michele M.

This is a 8-week class session

Price: $10 per class if Pre-paid ($80 total) or $12 /class Drop-in
Show Event



Belly Dance - Intermediate

Date:Wednesday December 4, 2019
Time: 6:00 pm - 7:00 pm


Belly Dance - Intermediate

Connect with your divine feminine energy and learn the ancient art of Belly Dance. Intermediate sessions are often prop-focused: veil, zills, skirt, or stick. A new intermediate-level choreography is taught in most 8-week series.Intermediate belly dance builds upon the material and combinations taught in the Beginner classes.

Instructor: Michele M.

This is a 8-week class session

Price: $10 per class if Pre-paid ($80 total) or $12 /class Drop-in
Show Event



Salsa & Cumbia ~ ALL LEVELS WELCOME! ~

Date:Sunday December 8, 2019
Time: 7:00pm - 8:00pm

Learn basic Latin Dance rhythm or expand on what you already know in these fun and welcoming classes! No experience or partner needed. Just you and your excitement to learn how to move your body in true Latin Style!

Want to learn how to dance? Want to improve on what you already know? You’ve come to the right place. Our goal is to make dancing as easy and enjoyable as possible. Even if you are an absolute beginner or a seasoned dancer, with our help you will quickly learn the social skills of dance and have fun doing it!

Brought to you by: Alejandro Rugarcia

$60 for (5) Classes (Class Card); $15 Drop-in per class
Show Event



Belly Dance - Begginers

Date:Wednesday December 11, 2019
Time: 7:00 pm - 8:00 pm


Belly Dance Beginner

Connect with your divine feminine energy and learn the ancient art of Belly Dance. This beginner class is infused with elements of yoga and energy work and is suitable for all ages and most fitness levels. This class will include warm up, muscle toning, technique training, drills, and moderate cardio. You will learn a piece of choreography each week that we will be adding to each class to create a dance. We end each class with a cool down and group circle. Join us for this fun and refreshing fitness and dance class and Awaken your inner Goddess!

Instructor: Michele M.

This is a 8-week class session

Price: $10 per class if Pre-paid ($80 total) or $12 /class Drop-in
Show Event



Belly Dance - Intermediate

Date:Wednesday December 11, 2019
Time: 6:00 pm - 7:00 pm


Belly Dance - Intermediate

Connect with your divine feminine energy and learn the ancient art of Belly Dance. Intermediate sessions are often prop-focused: veil, zills, skirt, or stick. A new intermediate-level choreography is taught in most 8-week series.Intermediate belly dance builds upon the material and combinations taught in the Beginner classes.

Instructor: Michele M.

This is a 8-week class session

Price: $10 per class if Pre-paid ($80 total) or $12 /class Drop-in
Show Event



Salsa & Cumbia ~ ALL LEVELS WELCOME! ~

Date:Sunday December 15, 2019
Time: 7:00pm - 8:00pm

Learn basic Latin Dance rhythm or expand on what you already know in these fun and welcoming classes! No experience or partner needed. Just you and your excitement to learn how to move your body in true Latin Style!

Want to learn how to dance? Want to improve on what you already know? You’ve come to the right place. Our goal is to make dancing as easy and enjoyable as possible. Even if you are an absolute beginner or a seasoned dancer, with our help you will quickly learn the social skills of dance and have fun doing it!

Brought to you by: Alejandro Rugarcia

$60 for (5) Classes (Class Card); $15 Drop-in per class
Show Event



Salsa & Cumbia ~ ALL LEVELS WELCOME! ~

Date:Sunday December 22, 2019
Time: 7:00pm - 8:00pm

Learn basic Latin Dance rhythm or expand on what you already know in these fun and welcoming classes! No experience or partner needed. Just you and your excitement to learn how to move your body in true Latin Style!

Want to learn how to dance? Want to improve on what you already know? You’ve come to the right place. Our goal is to make dancing as easy and enjoyable as possible. Even if you are an absolute beginner or a seasoned dancer, with our help you will quickly learn the social skills of dance and have fun doing it!

Brought to you by: Alejandro Rugarcia

$60 for (5) Classes (Class Card); $15 Drop-in per class
Show Event



Salsa & Cumbia ~ ALL LEVELS WELCOME! ~

Date:Sunday December 29, 2019
Time: 7:00pm - 8:00pm

Learn basic Latin Dance rhythm or expand on what you already know in these fun and welcoming classes! No experience or partner needed. Just you and your excitement to learn how to move your body in true Latin Style!

Want to learn how to dance? Want to improve on what you already know? You’ve come to the right place. Our goal is to make dancing as easy and enjoyable as possible. Even if you are an absolute beginner or a seasoned dancer, with our help you will quickly learn the social skills of dance and have fun doing it!

Brought to you by: Alejandro Rugarcia

$60 for (5) Classes (Class Card); $15 Drop-in per class
Show Event



Salsa & Cumbia ~ ALL LEVELS WELCOME! ~

Date:Sunday January 5, 2020
Time: 7:00pm - 8:00pm

Learn basic Latin Dance rhythm or expand on what you already know in these fun and welcoming classes! No experience or partner needed. Just you and your excitement to learn how to move your body in true Latin Style!

Want to learn how to dance? Want to improve on what you already know? You’ve come to the right place. Our goal is to make dancing as easy and enjoyable as possible. Even if you are an absolute beginner or a seasoned dancer, with our help you will quickly learn the social skills of dance and have fun doing it!

Brought to you by: Alejandro Rugarcia

$60 for (5) Classes (Class Card); $15 Drop-in per class
Show Event



Salsa & Cumbia ~ ALL LEVELS WELCOME! ~

Date:Sunday January 12, 2020
Time: 7:00pm - 8:00pm

Learn basic Latin Dance rhythm or expand on what you already know in these fun and welcoming classes! No experience or partner needed. Just you and your excitement to learn how to move your body in true Latin Style!

Want to learn how to dance? Want to improve on what you already know? You’ve come to the right place. Our goal is to make dancing as easy and enjoyable as possible. Even if you are an absolute beginner or a seasoned dancer, with our help you will quickly learn the social skills of dance and have fun doing it!

Brought to you by: Alejandro Rugarcia

$60 for (5) Classes (Class Card); $15 Drop-in per class
Show Event



Salsa & Cumbia ~ ALL LEVELS WELCOME! ~

Date:Sunday January 19, 2020
Time: 7:00pm - 8:00pm

Learn basic Latin Dance rhythm or expand on what you already know in these fun and welcoming classes! No experience or partner needed. Just you and your excitement to learn how to move your body in true Latin Style!

Want to learn how to dance? Want to improve on what you already know? You’ve come to the right place. Our goal is to make dancing as easy and enjoyable as possible. Even if you are an absolute beginner or a seasoned dancer, with our help you will quickly learn the social skills of dance and have fun doing it!

Brought to you by: Alejandro Rugarcia

$60 for (5) Classes (Class Card); $15 Drop-in per class
Show Event



Salsa & Cumbia ~ ALL LEVELS WELCOME! ~

Date:Sunday January 26, 2020
Time: 7:00pm - 8:00pm

Learn basic Latin Dance rhythm or expand on what you already know in these fun and welcoming classes! No experience or partner needed. Just you and your excitement to learn how to move your body in true Latin Style!

Want to learn how to dance? Want to improve on what you already know? You’ve come to the right place. Our goal is to make dancing as easy and enjoyable as possible. Even if you are an absolute beginner or a seasoned dancer, with our help you will quickly learn the social skills of dance and have fun doing it!

Brought to you by: Alejandro Rugarcia

$60 for (5) Classes (Class Card); $15 Drop-in per class
Show Event



Salsa & Cumbia ~ ALL LEVELS WELCOME! ~

Date:Sunday February 2, 2020
Time: 7:00pm - 8:00pm

Learn basic Latin Dance rhythm or expand on what you already know in these fun and welcoming classes! No experience or partner needed. Just you and your excitement to learn how to move your body in true Latin Style!

Want to learn how to dance? Want to improve on what you already know? You’ve come to the right place. Our goal is to make dancing as easy and enjoyable as possible. Even if you are an absolute beginner or a seasoned dancer, with our help you will quickly learn the social skills of dance and have fun doing it!

Brought to you by: Alejandro Rugarcia

$60 for (5) Classes (Class Card); $15 Drop-in per class
Show Event



Salsa & Cumbia ~ ALL LEVELS WELCOME! ~

Date:Sunday February 9, 2020
Time: 7:00pm - 8:00pm

Learn basic Latin Dance rhythm or expand on what you already know in these fun and welcoming classes! No experience or partner needed. Just you and your excitement to learn how to move your body in true Latin Style!

Want to learn how to dance? Want to improve on what you already know? You’ve come to the right place. Our goal is to make dancing as easy and enjoyable as possible. Even if you are an absolute beginner or a seasoned dancer, with our help you will quickly learn the social skills of dance and have fun doing it!

Brought to you by: Alejandro Rugarcia

$60 for (5) Classes (Class Card); $15 Drop-in per class
Show Event



Salsa & Cumbia ~ ALL LEVELS WELCOME! ~

Date:Sunday February 16, 2020
Time: 7:00pm - 8:00pm

Learn basic Latin Dance rhythm or expand on what you already know in these fun and welcoming classes! No experience or partner needed. Just you and your excitement to learn how to move your body in true Latin Style!

Want to learn how to dance? Want to improve on what you already know? You’ve come to the right place. Our goal is to make dancing as easy and enjoyable as possible. Even if you are an absolute beginner or a seasoned dancer, with our help you will quickly learn the social skills of dance and have fun doing it!

Brought to you by: Alejandro Rugarcia

$60 for (5) Classes (Class Card); $15 Drop-in per class
Show Event





"Infused Fitness and Dance - synchronizing the mind and body!"

Infused Fitness and Dance
5840 Pacific Avenue S.E. Suite A
Lacey, WA 98503

email: infused4u@gmail.com
Phone: (360) 455-9000