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Nia

Nia


Monday March 5, 2018 - 5:30pm - 6:30pm

Nia


ia

Combining dance, martial arts and mindfulness,
Nia tones your body while transforming your mind.
More than just a workout, Nia is a holistic fitness practice addressing each aspect of your life -
body, mind and soul

Nia is non-impact, practiced barefoot, and adaptable to individual needs and abilities.

Price: $8 per class if pre-paid; $10 per class drop-in



Click here to download sign up sheet

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"Infused Fitness and Dance - synchronizing the mind and body!"

Infused Fitness and Dance
5840 Pacific Avenue S.E. Suite A
Lacey, WA 98503

email: infused4u@gmail.com
Phone: (360) 455-9000