Thursday March 15, 2018 - 5:30 pm - 6:40 pm
Infused yoga - beginners
Infused Yoga - Perfect for Beginners
Come join us in learning about the Chakra system, your energy body and how it can be used to help heal. This fun and balanced Vinyasa style yoga class infuses information about each of the seven main energy centers (Chakras) and explains which psychological emotions, organs and glands are governed by that Chakra. You will learn yoga poses, affirmations, visualizations and breath work that will help clear each energy center. Learn to self assess, diagnose and heal while receiving the many physical benefits of a regular yoga practice.
This class is appropriate for all skill levels
$8 per class if Pre-Paid or $10 Drop-in
Click here to download sign up sheet