infused fitness and dance
 
Home
Belly Dancing
Yoga
Salsa
Self Defense
Tribal Belly Dance
Zumba
Tai Chi
Hip Hop
About Us
CALENDAR
Events
Pay Online
Goddess Closet
Contact

 


Upcoming Classes


Belly Dance - Begginers - online

Date:Wednesday January 27, 2021
Time: 7:15 pm - 8:15 pm

Belly Dance - Beginners - ON-LINE

Come connect with your divine feminine energy and learn the ancient art of Belly Dance. This beginner class is infused with elements of yoga and energy work and is suitable for all ages and most fitness levels.

This class will include warm up, muscle toning, technique training, drills, and moderate cardio. You will learn a piece of choreography each week that we will be adding to each class to create a dance. We end each class with a cool down and group circle.

Join us for this fun and refreshing fitness and dance class and Awaken your inner Goddess!

Invite your friends. You can start at any time. It does not matter if you have never danced before or have taken dance classes in the past.

Our program will give the instruction you need to
shimmy and shake across the dance floor!

This is an ongoing, online class through Zoom.

You will need to download and install free app ZOOM to your phone, tablet or computer etc. You will receive your invitation and link to the class after you have paid online.
The link will be sent to your email before the start of each class.

Instructor: Michele M.


Price: $40.00 if pre-paid for 4-week session or $12.00 per class to drop in. Start anytime!
Show Event



Belly Dance - Intermediate - Online

Date:Wednesday January 27, 2021
Time: 6:00 pm - 7:00 pm

Come Connect with your divine feminine energy and learn the ancient art of Belly Dance. Intermediate sessions are often prop-focused: veil, zills, skirt, or stick. A new intermediate-level choreography is taught in most 8-week series. Intermediate belly dance builds upon the material and combinations taught in the Beginner classes.

Instructor: Michele M.

This is a weekly online class through Zoom.
You will need to download and install the free app ZOOM to your phone or computer. You will receive your invitation and link to the class after you have paid online,

Price: $40.00 if pre-paid for 4-week session or $12.00 per class to drop in. Start anytime!
Show Event





"Infused Fitness and Dance - synchronizing the mind and body!"

Infused Fitness and Dance
5846 Pacific Avenue S.E.
Lacey, WA 98503

email: infused4u@gmail.com
Phone: (360) 455-9000