Come join us in learning about the Chakra system, your energy body and how it can be used to help heal.
This fun and balanced Vinyasa style yoga class infuses information about each of the seven main
energy centers or (Chakras) and explains which psychological emotions, organs and glands are governed by that Chakra.
You will learn yoga poses, affirmations, visualizations and breath work that will help clear
each energy center. Learn to self assess, diagnose and heal while receiving the many physical benefits of a regular yoga practice.
This is an ongoing 8-week class
Instructor: Michele M.
Price: $80 ($10/class if Pre-paid); $12 per class Drop-in
Please visit our CALENDAR for current class schedule.
Click here to download sign up sheet
"Infused Fitness and Dance - synchronizing the mind and body!"
Infused Fitness and Dance
5846 Pacific Avenue S.E.
Lacey, WA 98503
Phone: (360) 455-9000