Connect with your divine feminine energy and learn the ancient art of Belly Dance. This beginner class is infused with elements of yoga and energy work and is suitable for all ages and most fitness levels.
This class will include warm up, muscle toning, technique training, drills, and moderate cardio. You will learn a piece of choreography each week that we will be adding to each class to create a dance.
We end each class with a cool down and group circle. Join us for this fun and refreshing fitness and dance class and Awaken your inner Goddess!
Intermediate classes include more challenging muscle and isolation strengthening, layering of hips, chest and arm movements, and more complex traveling patterns, spins and turns to explore.
Some sessions are prop-focused: veil, zills, skirt, or stick. Students learn about Belly dance and culture as well as explore the musicality of traditional Middle Eastern dance music.
A new intermediate-level choreography is taught in most 10-week series.
PRIVATE On-Line or in person Belly Dance Classes available by appointment.
Private, individual, or group classes are offered to those who desire custom, individual, and private instruction as well as those with established groups that would like to take class exclusively together.
Great for Birthday Parties, Bridal & Baby Showers, Mom & teen daughter bonding and ladies night out!
Connect with your divine feminine energy while learning the ancient art of Belly Dance; Awaken your inner Goddess!
1 student – $30 per hour
2-5 students – $30 + $10 ea additional person
6+ students – $30 + $15 ea additional person after 6th person
Please email [email protected] and we will contact you. Once we have agreed on a time and day, please pay online. If you have booked an online private class, you will then receive a zoom link 10 minutes before your scheduled private class.
ease email us at [email protected] to set up appointment.
Private Yoga and or integrative energy therapy available by appointment for those needing or desiring personal or custom training or for recovery from specific physical or emotional traumas.
Join me to learn about your Chakra system, your personal energy body, how its running and how it can be used to help heal and stay healthy. This fun and balanced Vinyasa style yoga class infuses information about each of the seven main energy centers or (Chakras) and explains which psychological emotions, organs and glands are governed by that Chakra. You will learn yoga poses, affirmations, visualizations and breath work that will help clear each energy center. Learn to self-assess, diagnose, clear blockages and heal while receiving the many physical benefits of a regular yoga practice. Deep guided meditations and tuning forks treatments available.
PRIVATE On-Line or in person Belly Dance Classes Available by appointment.
Private, individual, or group classes are offered to those who desire custom, individual, and private instruction as well as those with established groups that would like to take class exclusively together.
Great for Birthday Parties, Bridal & Baby Showers, Mom & teen daughter bonding and ladies night out!
Connect with your divine feminine energy while learning the ancient art of Belly Dance; Awaken your inner Goddess!
1 student - $30 per hour
2-5 students - $30 + $5 ea additional person
6+ students - $30 + $10 ea additional person after 6th person
Please email [email protected] and we will contact you. Once we have agreed on a time and day, Please pay online, and you will then receive a link to your private class.
Connect with your divine feminine energy and learn the ancient art of Belly Dance. This beginner class is infused with elements of yoga and energy work and is suitable for all ages and most fitness levels.
This class will include warm up, muscle toning, technique training, drills, and moderate cardio. You will learn a piece of choreography each week that we will be adding to each class to create a dance.
We end each class with a cool down and group circle. Join us for this fun and refreshing fitness and dance class and Awaken your inner Goddess!
Intermediate classes include more challenging muscle and isolation strengthening, layering of hips, chest and arm movements, and more complex traveling patterns, spins and turns to explore.
Some sessions are prop-focused: veil, zills, skirt, or stick. Students learn about Belly dance and culture as well as explore the musicality of traditional Middle Eastern dance music.
A new intermediate-level choreography is taught in most 10-week series.
PRIVATE On-Line or in person Belly Dance Classes available by appointment.
Private, individual, or group classes are offered to those who desire custom, individual, and private instruction as well as those with established groups that would like to take class exclusively together.
Great for Birthday Parties, Bridal & Baby Showers, Mom & teen daughter bonding and ladies night out!
Connect with your divine feminine energy while learning the ancient art of Belly Dance; Awaken your inner Goddess!
1 student – $30 per hour
2-5 students – $30 + $10 ea additional person
6+ students – $30 + $15 ea additional person after 6th person
Please email [email protected] and we will contact you. Once we have agreed on a time and day, please pay online. If you have booked an online private class, you will then receive a zoom link 10 minutes before your scheduled private class.
ease email us at [email protected] to set up appointment.
Private Yoga and or integrative energy therapy available by appointment for those needing or desiring personal or custom training or for recovery from specific physical or emotional traumas.
Join me to learn about your Chakra system, your personal energy body, how its running and how it can be used to help heal and stay healthy. This fun and balanced Vinyasa style yoga class infuses information about each of the seven main energy centers or (Chakras) and explains which psychological emotions, organs and glands are governed by that Chakra. You will learn yoga poses, affirmations, visualizations and breath work that will help clear each energy center. Learn to self-assess, diagnose, clear blockages and heal while receiving the many physical benefits of a regular yoga practice. Deep guided meditations and tuning forks treatments available.
Connect with your divine feminine energy and learn the ancient art of Belly Dance. This beginner class is infused with elements of yoga and energy work and is suitable for all ages and most fitness levels.
This class will include warm up, muscle toning, technique training, drills, and moderate cardio. You will learn a piece of choreography each week that we will be adding to each class to create a dance.
We end each class with a cool down and group circle. Join us for this fun and refreshing fitness and dance class and Awaken your inner Goddess!
Intermediate classes include more challenging muscle and isolation strengthening, layering of hips, chest and arm movements, and more complex traveling patterns, spins and turns to explore.
Some sessions are prop-focused: veil, zills, skirt, or stick. Students learn about Belly dance and culture as well as explore the musicality of traditional Middle Eastern dance music.
A new intermediate-level choreography is taught in most 10-week series.
PRIVATE On-Line or in person Belly Dance Classes available by appointment.
Private, individual, or group classes are offered to those who desire custom, individual, and private instruction as well as those with established groups that would like to take class exclusively together.
Great for Birthday Parties, Bridal & Baby Showers, Mom & teen daughter bonding and ladies night out!
Connect with your divine feminine energy while learning the ancient art of Belly Dance; Awaken your inner Goddess!
1 student – $30 per hour
2-5 students – $30 + $10 ea additional person
6+ students – $30 + $15 ea additional person after 6th person
Please email [email protected] and we will contact you. Once we have agreed on a time and day, please pay online. If you have booked an online private class, you will then receive a zoom link 10 minutes before your scheduled private class.
ease email us at [email protected] to set up appointment.
Private Yoga and or integrative energy therapy available by appointment for those needing or desiring personal or custom training or for recovery from specific physical or emotional traumas.
Join me to learn about your Chakra system, your personal energy body, how its running and how it can be used to help heal and stay healthy. This fun and balanced Vinyasa style yoga class infuses information about each of the seven main energy centers or (Chakras) and explains which psychological emotions, organs and glands are governed by that Chakra. You will learn yoga poses, affirmations, visualizations and breath work that will help clear each energy center. Learn to self-assess, diagnose, clear blockages and heal while receiving the many physical benefits of a regular yoga practice. Deep guided meditations and tuning forks treatments available.
Delve into the captivating world of Kristine Adams’ dance journey. With a passion ignited in the early 2000s, Kristine’s story is a testament to dedication, love for movement, and a lifelong commitment to dance.
Starting at a young age, Kristine stumbled upon FatChanceBellyDance in the early 2000s, leading to her becoming a professional troupe member in 2005. Teaching since 2006, she launched her global tour, “From The Belly of a Traveler,” in 2012, lasting until 2016 visiting 70 countries and meeting hundreds of other dancers in the FCBD style. Kristine retired from the FCBD troupe in 2017 and continued global travel and teaching until 2020. After a pandemic hiatus, she eagerly anticipates rejoining her beloved dance community.
Sundays
First Class:
Fundamentals
(11:00am-12:00pm)
Are you a beginner dancer eager to embark on a captivating dance journey? Or perhaps you’re looking to sharpen your foundational skills in the mesmerizing world of FCBD (FatChanceBellyDance) style group improvisational dance? Join us for our “Fundamentals” class, where Kristine Adams will guide you through the essential building blocks of this unique dance form. This class is designed for beginners and those who want to ensure their FCBD fundamentals are as sharp as ever. Get ready to step into the world of FCBD and lay the groundwork for your artistic adventure.
Second Class:
Beyond the Basics
(12:00-1:00pm)
Ready to take your FCBD dance skills to the next level? If you have some prior knowledge of FCBD style movements or consider yourself an adventurous beginner in this group improvisational dance form, then our “Beyond the Basics” class is perfect for you. Building off the skills learned in the “Fundamentals” class, join Kristine Adams as she leads you through more advanced techniques and explores the intricacies of FCBD dance. Whether you’re already familiar with the FCBD style or simply feeling adventurous, this class will further elevate your FCBD dance journey to new heights.
Third Class
Advanced Concepts*
(1:00-2:00pm)
* Per instructors' approval
Discover the joy of movement and the art of group improvisational dance with Kristine Adams. Don’t miss out on the opportunity to learn, grow, and express yourself through the power of FCBD dance. Join us for an unforgettable experience that will leave you feeling inspired and eager to dance the night away in the captivating world of FatChanceBellyDance.
Prices: $20 per class (drop in) $35 for both (drop in) or purchase a month pass (8 classes 2 per night $100) must be used during the month.
Register and pay in person the night of class with cash, check, PayPal or Venmo.
Connect with your divine feminine energy and learn the ancient art of Belly Dance. This beginner class is infused with elements of yoga and energy work and is suitable for all ages and most fitness levels.
This class will include warm up, muscle toning, technique training, drills, and moderate cardio. You will learn a piece of choreography each week that we will be adding to each class to create a dance.
We end each class with a cool down and group circle. Join us for this fun and refreshing fitness and dance class and Awaken your inner Goddess!
Intermediate classes include more challenging muscle and isolation strengthening, layering of hips, chest and arm movements, and more complex traveling patterns, spins and turns to explore.
Some sessions are prop-focused: veil, zills, skirt, or stick. Students learn about Belly dance and culture as well as explore the musicality of traditional Middle Eastern dance music.
A new intermediate-level choreography is taught in most 10-week series.
PRIVATE On-Line or in person Belly Dance Classes available by appointment.
Private, individual, or group classes are offered to those who desire custom, individual, and private instruction as well as those with established groups that would like to take class exclusively together.
Great for Birthday Parties, Bridal & Baby Showers, Mom & teen daughter bonding and ladies night out!
Connect with your divine feminine energy while learning the ancient art of Belly Dance; Awaken your inner Goddess!
1 student – $30 per hour
2-5 students – $30 + $10 ea additional person
6+ students – $30 + $15 ea additional person after 6th person
Please email [email protected] and we will contact you. Once we have agreed on a time and day, please pay online. If you have booked an online private class, you will then receive a zoom link 10 minutes before your scheduled private class.
ease email us at [email protected] to set up appointment.
Private Yoga and or integrative energy therapy available by appointment for those needing or desiring personal or custom training or for recovery from specific physical or emotional traumas.
Join me to learn about your Chakra system, your personal energy body, how its running and how it can be used to help heal and stay healthy. This fun and balanced Vinyasa style yoga class infuses information about each of the seven main energy centers or (Chakras) and explains which psychological emotions, organs and glands are governed by that Chakra. You will learn yoga poses, affirmations, visualizations and breath work that will help clear each energy center. Learn to self-assess, diagnose, clear blockages and heal while receiving the many physical benefits of a regular yoga practice. Deep guided meditations and tuning forks treatments available.
Delve into the captivating world of Kristine Adams’ dance journey. With a passion ignited in the early 2000s, Kristine’s story is a testament to dedication, love for movement, and a lifelong commitment to dance.
Starting at a young age, Kristine stumbled upon FatChanceBellyDance in the early 2000s, leading to her becoming a professional troupe member in 2005. Teaching since 2006, she launched her global tour, “From The Belly of a Traveler,” in 2012, lasting until 2016 visiting 70 countries and meeting hundreds of other dancers in the FCBD style. Kristine retired from the FCBD troupe in 2017 and continued global travel and teaching until 2020. After a pandemic hiatus, she eagerly anticipates rejoining her beloved dance community.
Sundays
First Class:
Fundamentals
(11:00am-12:00pm)
Are you a beginner dancer eager to embark on a captivating dance journey? Or perhaps you’re looking to sharpen your foundational skills in the mesmerizing world of FCBD (FatChanceBellyDance) style group improvisational dance? Join us for our “Fundamentals” class, where Kristine Adams will guide you through the essential building blocks of this unique dance form. This class is designed for beginners and those who want to ensure their FCBD fundamentals are as sharp as ever. Get ready to step into the world of FCBD and lay the groundwork for your artistic adventure.
Second Class:
Beyond the Basics
(12:00-1:00pm)
Ready to take your FCBD dance skills to the next level? If you have some prior knowledge of FCBD style movements or consider yourself an adventurous beginner in this group improvisational dance form, then our “Beyond the Basics” class is perfect for you. Building off the skills learned in the “Fundamentals” class, join Kristine Adams as she leads you through more advanced techniques and explores the intricacies of FCBD dance. Whether you’re already familiar with the FCBD style or simply feeling adventurous, this class will further elevate your FCBD dance journey to new heights.
Third Class
Advanced Concepts*
(1:00-2:00pm)
* Per instructors' approval
Discover the joy of movement and the art of group improvisational dance with Kristine Adams. Don’t miss out on the opportunity to learn, grow, and express yourself through the power of FCBD dance. Join us for an unforgettable experience that will leave you feeling inspired and eager to dance the night away in the captivating world of FatChanceBellyDance.
Prices: $20 per class (drop in) $35 for both (drop in) or purchase a month pass (8 classes 2 per night $100) must be used during the month.
Register and pay in person the night of class with cash, check, PayPal or Venmo.
PRIVATE On-Line or in person Belly Dance Classes available by appointment.
Private, individual, or group classes are offered to those who desire custom, individual, and private instruction as well as those with established groups that would like to take class exclusively together.
Great for Birthday Parties, Bridal & Baby Showers, Mom & teen daughter bonding and ladies night out!
Connect with your divine feminine energy while learning the ancient art of Belly Dance; Awaken your inner Goddess!
1 student – $30 per hour
2-5 students – $30 + $10 ea additional person
6+ students – $30 + $15 ea additional person after 6th person
Please email [email protected] and we will contact you. Once we have agreed on a time and day, please pay online. If you have booked an online private class, you will then receive a zoom link 10 minutes before your scheduled private class.
ease email us at [email protected] to set up appointment.
Private Yoga and or integrative energy therapy available by appointment for those needing or desiring personal or custom training or for recovery from specific physical or emotional traumas.
Join me to learn about your Chakra system, your personal energy body, how its running and how it can be used to help heal and stay healthy. This fun and balanced Vinyasa style yoga class infuses information about each of the seven main energy centers or (Chakras) and explains which psychological emotions, organs and glands are governed by that Chakra. You will learn yoga poses, affirmations, visualizations and breath work that will help clear each energy center. Learn to self-assess, diagnose, clear blockages and heal while receiving the many physical benefits of a regular yoga practice. Deep guided meditations and tuning forks treatments available.
Delve into the captivating world of Kristine Adams’ dance journey. With a passion ignited in the early 2000s, Kristine’s story is a testament to dedication, love for movement, and a lifelong commitment to dance.
Starting at a young age, Kristine stumbled upon FatChanceBellyDance in the early 2000s, leading to her becoming a professional troupe member in 2005. Teaching since 2006, she launched her global tour, “From The Belly of a Traveler,” in 2012, lasting until 2016 visiting 70 countries and meeting hundreds of other dancers in the FCBD style. Kristine retired from the FCBD troupe in 2017 and continued global travel and teaching until 2020. After a pandemic hiatus, she eagerly anticipates rejoining her beloved dance community.
Sundays
First Class:
Fundamentals
(11:00am-12:00pm)
Are you a beginner dancer eager to embark on a captivating dance journey? Or perhaps you’re looking to sharpen your foundational skills in the mesmerizing world of FCBD (FatChanceBellyDance) style group improvisational dance? Join us for our “Fundamentals” class, where Kristine Adams will guide you through the essential building blocks of this unique dance form. This class is designed for beginners and those who want to ensure their FCBD fundamentals are as sharp as ever. Get ready to step into the world of FCBD and lay the groundwork for your artistic adventure.
Second Class:
Beyond the Basics
(12:00-1:00pm)
Ready to take your FCBD dance skills to the next level? If you have some prior knowledge of FCBD style movements or consider yourself an adventurous beginner in this group improvisational dance form, then our “Beyond the Basics” class is perfect for you. Building off the skills learned in the “Fundamentals” class, join Kristine Adams as she leads you through more advanced techniques and explores the intricacies of FCBD dance. Whether you’re already familiar with the FCBD style or simply feeling adventurous, this class will further elevate your FCBD dance journey to new heights.
Third Class
Advanced Concepts*
(1:00-2:00pm)
* Per instructors' approval
Discover the joy of movement and the art of group improvisational dance with Kristine Adams. Don’t miss out on the opportunity to learn, grow, and express yourself through the power of FCBD dance. Join us for an unforgettable experience that will leave you feeling inspired and eager to dance the night away in the captivating world of FatChanceBellyDance.
Prices: $20 per class (drop in) $35 for both (drop in) or purchase a month pass (8 classes 2 per night $100) must be used during the month.
Register and pay in person the night of class with cash, check, PayPal or Venmo.
