Connect with your divine feminine energy and learn the ancient art of Belly Dance. This beginner class is infused with elements of yoga and energy work and is suitable for all ages and most fitness levels.
This class will include warm up, muscle toning, technique training, drills, and moderate cardio. You will learn a piece of choreography each week that we will be adding to each class to create a dance.
We end each class with a cool down and group circle. Join us for this fun and refreshing fitness and dance class and Awaken your inner Goddess!
Intermediate classes include more challenging muscle and isolation strengthening, layering of hips, chest and arm movements, and more complex traveling patterns, spins and turns to explore.
Some sessions are prop-focused: veil, zills, skirt, or stick. Students learn about Belly dance and culture as well as explore the musicality of traditional Middle Eastern dance music.
A new intermediate-level choreography is taught in most 10-week series.
PRIVATE On-Line or in person Belly Dance Classes available by appointment.
Private, individual, or group classes are offered to those who desire custom, individual, and private instruction as well as those with established groups that would like to take class exclusively together.
Great for Birthday Parties, Bridal & Baby Showers, Mom & teen daughter bonding and ladies night out!
Connect with your divine feminine energy while learning the ancient art of Belly Dance; Awaken your inner Goddess!
1 student – $30 per hour
2-5 students – $30 + $10 ea additional person
6+ students – $30 + $15 ea additional person after 6th person
Please email infused4u@gmail.com and we will contact you. Once we have agreed on a time and day, please pay online. If you have booked an online private class, you will then receive a zoom link 10 minutes before your scheduled private class.
ease email us at infused4u@gmail.com to set up appointment.
Private Yoga and or integrative energy therapy available by appointment for those needing or desiring personal or custom training or for recovery from specific physical or emotional traumas.
Join me to learn about your Chakra system, your personal energy body, how its running and how it can be used to help heal and stay healthy. This fun and balanced Vinyasa style yoga class infuses information about each of the seven main energy centers or (Chakras) and explains which psychological emotions, organs and glands are governed by that Chakra. You will learn yoga poses, affirmations, visualizations and breath work that will help clear each energy center. Learn to self-assess, diagnose, clear blockages and heal while receiving the many physical benefits of a regular yoga practice. Deep guided meditations and tuning forks treatments available.
PRIVATE On-Line or in person Belly Dance Classes Available by appointment.
Private, individual, or group classes are offered to those who desire custom, individual, and private instruction as well as those with established groups that would like to take class exclusively together.
Great for Birthday Parties, Bridal & Baby Showers, Mom & teen daughter bonding and ladies night out!
Connect with your divine feminine energy while learning the ancient art of Belly Dance; Awaken your inner Goddess!
1 student - $30 per hour
2-5 students - $30 + $5 ea additional person
6+ students - $30 + $10 ea additional person after 6th person
Please email infused4u@gmail.com and we will contact you. Once we have agreed on a time and day, Please pay online, and you will then receive a link to your private class.
Connect with your divine feminine energy and learn the ancient art of Belly Dance. This beginner class is infused with elements of yoga and energy work and is suitable for all ages and most fitness levels.
This class will include warm up, muscle toning, technique training, drills, and moderate cardio. You will learn a piece of choreography each week that we will be adding to each class to create a dance.
We end each class with a cool down and group circle. Join us for this fun and refreshing fitness and dance class and Awaken your inner Goddess!
Intermediate classes include more challenging muscle and isolation strengthening, layering of hips, chest and arm movements, and more complex traveling patterns, spins and turns to explore.
Some sessions are prop-focused: veil, zills, skirt, or stick. Students learn about Belly dance and culture as well as explore the musicality of traditional Middle Eastern dance music.
A new intermediate-level choreography is taught in most 10-week series.
PRIVATE On-Line or in person Belly Dance Classes available by appointment.
Private, individual, or group classes are offered to those who desire custom, individual, and private instruction as well as those with established groups that would like to take class exclusively together.
Great for Birthday Parties, Bridal & Baby Showers, Mom & teen daughter bonding and ladies night out!
Connect with your divine feminine energy while learning the ancient art of Belly Dance; Awaken your inner Goddess!
1 student – $30 per hour
2-5 students – $30 + $10 ea additional person
6+ students – $30 + $15 ea additional person after 6th person
Please email infused4u@gmail.com and we will contact you. Once we have agreed on a time and day, please pay online. If you have booked an online private class, you will then receive a zoom link 10 minutes before your scheduled private class.
ease email us at infused4u@gmail.com to set up appointment.
Private Yoga and or integrative energy therapy available by appointment for those needing or desiring personal or custom training or for recovery from specific physical or emotional traumas.
Join me to learn about your Chakra system, your personal energy body, how its running and how it can be used to help heal and stay healthy. This fun and balanced Vinyasa style yoga class infuses information about each of the seven main energy centers or (Chakras) and explains which psychological emotions, organs and glands are governed by that Chakra. You will learn yoga poses, affirmations, visualizations and breath work that will help clear each energy center. Learn to self-assess, diagnose, clear blockages and heal while receiving the many physical benefits of a regular yoga practice. Deep guided meditations and tuning forks treatments available.
Connect with your divine feminine energy and learn the ancient art of Belly Dance. This beginner class is infused with elements of yoga and energy work and is suitable for all ages and most fitness levels.
This class will include warm up, muscle toning, technique training, drills, and moderate cardio. You will learn a piece of choreography each week that we will be adding to each class to create a dance.
We end each class with a cool down and group circle. Join us for this fun and refreshing fitness and dance class and Awaken your inner Goddess!
Intermediate classes include more challenging muscle and isolation strengthening, layering of hips, chest and arm movements, and more complex traveling patterns, spins and turns to explore.
Some sessions are prop-focused: veil, zills, skirt, or stick. Students learn about Belly dance and culture as well as explore the musicality of traditional Middle Eastern dance music.
A new intermediate-level choreography is taught in most 10-week series.
PRIVATE On-Line or in person Belly Dance Classes available by appointment.
Private, individual, or group classes are offered to those who desire custom, individual, and private instruction as well as those with established groups that would like to take class exclusively together.
Great for Birthday Parties, Bridal & Baby Showers, Mom & teen daughter bonding and ladies night out!
Connect with your divine feminine energy while learning the ancient art of Belly Dance; Awaken your inner Goddess!
1 student – $30 per hour
2-5 students – $30 + $10 ea additional person
6+ students – $30 + $15 ea additional person after 6th person
Please email infused4u@gmail.com and we will contact you. Once we have agreed on a time and day, please pay online. If you have booked an online private class, you will then receive a zoom link 10 minutes before your scheduled private class.
ease email us at infused4u@gmail.com to set up appointment.
Private Yoga and or integrative energy therapy available by appointment for those needing or desiring personal or custom training or for recovery from specific physical or emotional traumas.
Join me to learn about your Chakra system, your personal energy body, how its running and how it can be used to help heal and stay healthy. This fun and balanced Vinyasa style yoga class infuses information about each of the seven main energy centers or (Chakras) and explains which psychological emotions, organs and glands are governed by that Chakra. You will learn yoga poses, affirmations, visualizations and breath work that will help clear each energy center. Learn to self-assess, diagnose, clear blockages and heal while receiving the many physical benefits of a regular yoga practice. Deep guided meditations and tuning forks treatments available.
PRIVATE On-Line or in person Belly Dance Classes Available by appointment.
Private, individual, or group classes are offered to those who desire custom, individual, and private instruction as well as those with established groups that would like to take class exclusively together.
Great for Birthday Parties, Bridal & Baby Showers, Mom & teen daughter bonding and ladies night out!
Connect with your divine feminine energy while learning the ancient art of Belly Dance; Awaken your inner Goddess!
1 student - $30 per hour
2-5 students - $30 + $5 ea additional person
6+ students - $30 + $10 ea additional person after 6th person
Please email infused4u@gmail.com and we will contact you. Once we have agreed on a time and day, Please pay online, and you will then receive a link to your private class.
PRIVATE On-Line or in person Belly Dance Classes available by appointment.
Private, individual, or group classes are offered to those who desire custom, individual, and private instruction as well as those with established groups that would like to take class exclusively together.
Great for Birthday Parties, Bridal & Baby Showers, Mom & teen daughter bonding and ladies night out!
Connect with your divine feminine energy while learning the ancient art of Belly Dance; Awaken your inner Goddess!
1 student – $30 per hour
2-5 students – $30 + $10 ea additional person
6+ students – $30 + $15 ea additional person after 6th person
Please email infused4u@gmail.com and we will contact you. Once we have agreed on a time and day, please pay online. If you have booked an online private class, you will then receive a zoom link 10 minutes before your scheduled private class.
ease email us at infused4u@gmail.com to set up appointment.
Private Yoga and or integrative energy therapy available by appointment for those needing or desiring personal or custom training or for recovery from specific physical or emotional traumas.
Join me to learn about your Chakra system, your personal energy body, how its running and how it can be used to help heal and stay healthy. This fun and balanced Vinyasa style yoga class infuses information about each of the seven main energy centers or (Chakras) and explains which psychological emotions, organs and glands are governed by that Chakra. You will learn yoga poses, affirmations, visualizations and breath work that will help clear each energy center. Learn to self-assess, diagnose, clear blockages and heal while receiving the many physical benefits of a regular yoga practice. Deep guided meditations and tuning forks treatments available.
