Intermediate classes include more challenging muscle and isolation strengthening, layering of hips, chest and arm movements, and more complex traveling patterns, spins and turns to explore.
Some sessions are prop-focused: veil, zills, skirt, or stick. Students learn about Belly dance and culture as well as explore the musicality of traditional Middle Eastern dance music.
A new intermediate-level choreography is taught in most 10-week series.
Connect with your divine feminine energy and learn the ancient art of Belly Dance. This beginner class is infused with elements of yoga and energy work and is suitable for all ages and most fitness levels.
This class will include warm up, muscle toning, technique training, drills, and moderate cardio. You will learn a piece of choreography each week that we will be adding to each class to create a dance.
We end each class with a cool down and group circle. Join us for this fun and refreshing fitness and dance class and Awaken your inner Goddess!
Come join us in learning about the Chakra system, your energy body and how it can be used to help heal. This fun and balanced Vinyasa style yoga class infuses information about each of the seven main energy centers or (Chakras) and explains which psychological emotions, organs and glands are governed by that Chakra.
PRIVATE On-Line or in person Belly Dance Classes Available by appointment.
Private, individual, or group classes are offered to those who desire custom, individual, and private instruction as well as those with established groups that would like to take class exclusively together.
Great for Birthday Parties, Bridal & Baby Showers, Mom & teen daughter bonding and ladies night out!
Connect with your divine feminine energy while learning the ancient art of Belly Dance; Awaken your inner Goddess!
1 student - $30 per hour
2-5 students - $30 + $5 ea additional person
6+ students - $30 + $10 ea additional person after 6th person
Please email infused4u@gmail.com and we will contact you. Once we have agreed on a time and day, Please pay online, and you will then receive a link to your private class.
